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Freediving

Freediving is about being able to explore and enjoy the underwater world in a natural and harmonious way. Man has been diving under water for thousands of years for the purpose of hunting and gathering food. In modern times man has begun to enjoy diving as a recreational activity. More recently freediving has evolved into a competitive sport with hundreds of divers around the world constantly pushing their limits ever deeper. Freedive disciplines Include:

Constant Weight

The freediver descends and ascends using his fins/monofin and/or with the use of his arms without pulling on the rope or changing his ballast; only a single hold of the rope to stop the descent and start the ascent is allowed. Constant weight is the common sportive depth discipline of freediving, because of the specific fins or monofins used in it. Constant weight is one of the two disciplines considered for the international competitions by team, with Static apnea.

Constant Weight Without Fins

The freediver descends and ascends under water using only his own muscle strenght, without the use of propulsion equipment and without pulling on the rope. Constant weight without fins is the most difficult sportive depth discipline, because of absolutely no propulsing material to go down in the water. This category needs a perfect coordination between propulsing movments, equalization, technique and buoyancy.

Free Immersion

The freediver dives under water without the use of propulsion equipment, but only by pulling on the rope during descent and ascent. Free immersion is the sportive depth discipline with the purest sensations, because of the speed of the water in the body, and the power of each pull on the rope as only mean of propulsion. Performances could be done the head first during the descent, or the feet first, depending equalization facilities of each freedivers. Some of them also even use mixed solutions.

Variable Weight

The freediver descends with the help of a ballast weight and ascends using his own strength: arms and/or legs, either by pulling or not pulling on the rope. Variable weight is the first of both depth disciplines using a sled to go down in the water. Old sleds was descending "head first", like presented in the famous Luc Besson's movie "Le Grand Bleu", but new sleds descending "feet first" are now generalized.

Static

The freediver holds his breath for as long as possible with his respiratory tracts immerged, his body either in the water or at the surface. Static apnea is the only discipline measuring the duration, and one of the three disciplines considered for the international competitions by team, with Constant weight and Dynamic with fins. Performances could be done and recognized in both pool or open water (sea, lake, river, etc).

Dynamic with fins

The freediver travels in a horizontal position under water attempting to cover the greatest possible distance. Any propulsion aids other than fins or a monofin and swimming movements with the arms are prohibited Dynamic with fins is the most typical of both disciplines measuring the distance in freediving, because of the specific means of propulsion : long fins or monofin. Performances could only be recognized in swimming-pools with a minimum length of 25 meters, and are sometimes considered in national or indoor's 'combiné', with the Static apnea.

Dynamic without fins

The freediver travels in a horizontal position under water attempting to cover the greatest possible distance. Any propulsion aids are prohibited. Dynamic without fins is the most natural of both disciplines measuring the distance for many freedivers, because it doesn't need any propulsing material, but a very good technique. Performances also could only be recognized in pools with a minimum lenght of 25 meters, and are greatly appreciated from "old-swimmers".

No Limits

The freediver descends with the help of a ballast weight and ascends via a method of his choice. No limit is the absolute depth discipline. Going down with a sled, and going back up with a balloon, a diving suit or a vest with inflatable compartments, or whatever other means.

john moorcroft constant weight freediving with fins